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		<title>S4E5 &#8211; Sortir des schémas toxiques : son présent à présent &#8211; Emma Daumas</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e5-sortir-des-schemas-toxiques-son-present-a-present-emma-daumas/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 08:39:18 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2148</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e5-sortir-des-schemas-toxiques-son-present-a-present-emma-daumas/">S4E5 &#8211; Sortir des schémas toxiques : son présent à présent &#8211; Emma Daumas</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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<section  class='av_textblock_section av-mm2egg7c-7f7d5ed099b19917b7bf7f1efa911c99 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle de ce qui reste quand on croit avoir quitté l’addiction, avec <a href="https://www.instagram.com/emmadaumasofficiel/" target="_blank" rel="noopener noreferrer nofollow">Emma Daumas</a></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />   » Je rencontre un homme dont je tombe éperdument amoureuse… et ça m’a perdue. La relation devient épouvantable, parce que c’est quelqu’un de très violent. C’est quelqu’un qui consomme des produits. C’est quelqu’un de manipulateur, de menteur, qui me fait rebasculer dans l&rsquo;addiction ++ : je retourne dans les addictions, le pétard plus que jamais. Mon enfer, en fait. »</p>
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<p>On croit souvent que l’addiction a un visage clair. Une substance. Un excès. Une conduite visible. On croit que quand on arrête de consommer, le problème est réglé. Et pourtant. Il y a celles et ceux qui ne consomment plus… mais qui continuent de se faire mal. Autrement. Plus subtilement. Plus socialement acceptable. Le produit disparaît. Le manque, lui, reste. Et il cherche. Il compense. Il se déguise. Sucre. Travail. Relations toxiques. Sur-adaptation. Épuisement. Jusqu’au burn-out. Mon invitée aujourd’hui parle de ça. Pas seulement de ce qu’elle a consommé, mais de ce qui consommait en elle. Elle parle d’un mal-être post-adolescent. D’un besoin de déconnexion. D’un corps et d’un esprit pris dans le manque. Et de ce qu’Eckhart Tolle appelle le corps de souffrance : cette part de nous à laquelle on s’identifie tant qu’on n’y met ni amour, ni conscience. Elle raconte comment arrêter ne suffit pas. Comment le travail commence souvent après. Comment apprendre à se respecter, à poser des cadres, à dire non, à dire oui, devient un acte radical. Mon invitée a grandi sous les projecteurs. Elle a connu le succès très jeune. Elle a traversé la pression, l’exposition, la fuite. Et elle a dû, comme beaucoup, réapprendre à habiter son corps. À la fin de cet épisode, on ne parlera peut-être pas d’addiction au sens où on l’entend d’habitude. On parlera de ce qui se joue quand on n’a plus rien pour fuir. Aujourd’hui, dans Contre-addictions, j’ai le plaisir de recevoir Emma Daumas, révélée au grand public au début des années 2000, portée très tôt par un immense succès populaire, plusieurs albums, des titres devenus emblématiques, et une carrière construite entre musique, écriture et indépendance artistique.. voire l&rsquo;indépendance tout court.</p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e5-sortir-des-schemas-toxiques-son-present-a-present-emma-daumas/">S4E5 &#8211; Sortir des schémas toxiques : son présent à présent &#8211; Emma Daumas</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S3E23 &#8211; Addiction &#038; spiritualité : transformer le manque en chemin &#8211; Charlotte Hoefman</title>
		<link>https://contre-addictions.fr/episode-podcast/s3e23-addiction-spiritualite-transformer-le-manque-en-chemin-charlotte-hoefman/</link>
		
		<dc:creator><![CDATA[user_01_CA@]]></dc:creator>
		<pubDate>Thu, 31 Jul 2025 15:48:29 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=564</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s3e23-addiction-spiritualite-transformer-le-manque-en-chemin-charlotte-hoefman/">S3E23 &#8211; Addiction &#038; spiritualité : transformer le manque en chemin &#8211; Charlotte Hoefman</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<section  class='av_textblock_section av-me2zwphc-a3c634fe6df460c6cf41f76d087e8f89 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on emprunte un chemin spirituel avec <a href="https://www.instagram.com/charlottehoefman/?hl=fr" target="_blank" rel="noopener noreferrer nofollow">Charlotte Hoefman</a></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />   »Et en apprenant à jardiner, c&rsquo;est-à-dire à répéter des actions dans mon quotidien, à prendre soin de tout ça, mais purement dans la matière avec des plantes &#8211; symboliquement, c&rsquo;est tout bête &#8211; et bien, j&rsquo;ai appris à faire la même chose à l&rsquo;intérieur de moi. Et c&rsquo;est tout simple. »</p>
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<p>Pourquoi tant de personnes en quête de sens sombrent-elles dans l’addiction ? Est-ce un échec, ou un passage obligé ? Une errance, ou un chemin mal balisé ? Aujourd’hui, on s’attaque à une question essentielle : le lien profond entre addiction et spiritualité. Parce que derrière chaque dépendance, il y a une quête. Une tentative, consciente ou non, de toucher autre chose. D’atteindre un état. De fuir une douleur. J’ai consommé les vidéos de Charlotte Hoefman comme une addict. Une après l’autre, sans pouvoir m’arrêter. 242 vidéos. Comme une assoiffée qui ne trouve jamais assez d’eau pour se sentir apaisée. Parce que l’addiction, ce n’est pas seulement une histoire de substances. C’est un besoin viscéral de remplir un vide, de calmer une agitation intérieure, de retrouver une connexion qu’on a perdue… ou qu’on croit avoir perdue. L’addiction serait-elle une fausse route vers la spiritualité ? On parle souvent de drogue, d’alcool, de jeu, mais rarement du fait que la quête de sens elle-même peut devenir une dépendance. Accumuler les lectures, les enseignements, les pratiques, chercher des réponses encore et encore… sans jamais s’arrêter. Comme si le prochain livre, la prochaine vidéo, la prochaine révélation allait enfin tout débloquer. Et puis il y a l’autre face de la médaille : quand on transmet, quand on enseigne, quand on partage. Charlotte, tu as une chaîne YouTube. Tu mets ton savoir en lumière, tu guides, tu expliques, tu aides. Mais est-ce que ce n’est pas, à un moment donné, une autre addiction ? Une dépendance aux retours, aux vues, aux likes ? Parce que dans l’addiction comme dans la spiritualité, il y a un piège : croire qu’on avance, alors qu’on tourne en rond. Chercher à combler un manque, alors que la clé est ailleurs. Alors aujourd’hui, on va explorer tout ça. L’illusion de la liberté, les fausses pistes, et surtout… ce qui peut vraiment nous libérer. Avec moi pour en parler, Charlotte Hoefman. Une rencontre qui a changé ma vision de la vie. Il y a un avant, et un après. Mais après, justement… on fait quoi ?</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4bb.png" alt="💻" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://charlotte-hoefman.com/?fbclid=PAZXh0bgNhZW0CMTEAAaemz7evzVGDmE9Tk0eCLK3qBbmAcV3oesZorEqRFiLVAmeHQQPorcg4tFXugw_aem_SJg6vZ6yzlBbyQZ8g-hNUw" target="_blank" rel="noopener noreferrer nofollow">Réveil des consciences </a></p>
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</p></p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s3e23-addiction-spiritualite-transformer-le-manque-en-chemin-charlotte-hoefman/">S3E23 &#8211; Addiction &#038; spiritualité : transformer le manque en chemin &#8211; Charlotte Hoefman</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S2E21 &#8211; Mettre fin à la guerre intérieure &#8211; Franck Lopvet</title>
		<link>https://contre-addictions.fr/episode-podcast/s2e21-mettre-fin-a-la-guerre-interieure-franck-lopvet/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 30 May 2024 14:54:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1499</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e21-mettre-fin-a-la-guerre-interieure-franck-lopvet/">S2E21 &#8211; Mettre fin à la guerre intérieure &#8211; Franck Lopvet</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<div  class='av-special-heading av-mek3h04v-4457b31b305eb3919ca5887ecdb273fd av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S2E21 &#8211; Mettre fin à la guerre intérieure</h2><div class='av-subheading av-subheading_below'><p>Invité : <b>Franck Lopvet</b></p>
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<section  class='av_textblock_section av-mek3iycy-72e600ae21bc95cc2d4b5d06f482ad0c '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, nous changeons de paradigme avec <a href="https://www.instagram.com/francklopvet/?hl=fr" target="_blank" rel="noopener noreferrer">Franck Lopvet</a>, speaker, auteur, consultant</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Il y a tellement de gens qui meurent pour rien, qu&rsquo;on ne veut pas mourir pour rien. Mais en même temps, consulter notre désir de mourir, c&rsquo;est consulter notre liberté d&rsquo;être ou pas dans le « game ». Et après les addictions vont découler de cet endroit qui est notre quête de pouvoir, c&rsquo;est à dire la quête de choix. Et pour qu&rsquo;il y ait un choix, il faut qu&rsquo;il y ait deux possibilités. Si la vie est obligatoire, ce n&rsquo;est plus deux possibilités. Dès que je me rends compte que la vie n&rsquo;est pas obligatoire, je renoue avec ma liberté, et la vie devient enfin acceptable ».</p>
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<p>On nous a tant martelé l&rsquo;idée de devoir nous améliorer sans cesse, de tenter d’aller vers une meilleure version de nous, de travailler dur sur soi, de se donner du mal pour aller bien. Mais de quel soi parle-t-on, qu’est ce que cela signifie : aller bien ? Et pourquoi cela devrait-il nous coûter quelque chose ? Et le bien et le mal ne sont-ils pas des visions de l’esprit, de l’ego ? Et puis qu’est-ce-que l’ego, et pourquoi nous fait-il croire tellement de choses ? Savez-vous que votre vision est sûrement binaire et qu’elle nuit à la réalisation de votre être ? Mais qu’est-ce que l’être ? Qui est Dieu ? Et pourquoi nous-a-t-il laissé dans l’ignorance de nous-mêmes ? J’espère que comme moi, vous êtes prêts à remettre en question toutes vos croyances, à vous rendre compte que la personne que vous pensez être n’est définitivement pas vous. Mon invité incarne une approche singulière dans le domaine de la spiritualité et du développement personnel, domaines qu’il a explorés, mais dont il tend à s’éloigner de plus en plus. Penseur, chercheur, mais surtout « trouveur », il éprouve un plaisir plus que malin à bouleverser les codes et offrir des perspectives révolutionnaires sur la manière dont chacun peut exercer son pouvoir sur sa propre vie. Avec plus de 30 ans d&rsquo;expérience spirituelle, de conférences, de stages, de livres tels qu’« Un homme debout » ou « Ton autre vie », il a développé une théorie laïque accessible à tous, reposant sur le bon sens commun et dépourvue de jugement. À travers sa « gymnastique de pensée », il ouvre grand l’horizon sur un changement de paradigme qui permet la compréhension, l’acceptation, la déculpabilisation, la confiance en soi, ou encore le réveil de l&rsquo;amour. Nous le savons que trop bien, l’addict est binaire. C’est noir, ou c’est blanc. C’est bien ou c’est mal. Comment dépasser ce schéma de pensée, décristalliser les traumas, s’autoriser à changer ? Je vous assure que si vous nous suivez jusqu’au bout de cet entretien, addict ou non, vous n’en sortirez pas indemnes. Il y a un avant et un après Franck Lopvet.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Livres, Podcast, Masterclass : <a href="https://bio.site/francklopvet" target="_blank" rel="noopener noreferrer nofollow">https://bio.site/francklopvet</a></p>
</div></section></p></div>
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<a href='https://lnk.to/CAS2Episode21' class='avia-color-theme-color avia-font-color-theme-color avia-button avia-button-fullwidth av-mek3kism-92532821b122e9ee7790b18afe5abc3f avia-icon_select-yes-left-icon avia-color-theme-color'  target="_blank"  rel="noopener noreferrer" title="Cliquez ici" aria-label="Cliquez ici"><span class='avia_button_icon avia_button_icon_left avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open' data-av_iconset='svg_entypo-fontello'><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="11" height="32" viewBox="0 0 11 32" preserveAspectRatio="xMidYMid meet" aria-labelledby='av-svg-title-5' aria-describedby='av-svg-desc-5' role="graphics-symbol">
<title id='av-svg-title-5'>Right-open</title>
<desc id='av-svg-desc-5'>Right-open</desc>
<path d="M3.136 7.168l7.232 7.552q0.512 0.512 0.512 1.28 0 0.704-0.512 1.216l-7.232 7.552q-0.512 0.512-1.28 0.512t-1.28-0.512q-1.152-1.152 0-2.56l5.952-6.208-5.952-6.272q-1.152-1.408 0-2.56 0.512-0.512 1.312-0.512t1.248 0.512z"></path>
</svg></span><span class='avia_iconbox_title' >Écouter sur votre plateforme</span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'></span></a></div><br />

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Franck Lopvet'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1501 avia-img-lazy-loading-not-1501"  data-avia-tooltip='Vidéo &#8211; Franck Lopvet' src="https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid2-495x400.png" width="495" height="400"  title='Vidéo - Franck Lopvet' alt='Vidéo - Franck Lopvet' /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1501 avia-img-lazy-loading-1501"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid2-495x400.png" title='Vidéo - Franck Lopvet' alt='Vidéo - Franck Lopvet' /></div></a><a href="https://www.instagram.com/p/C706vOpgvM8/?img_index=1" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-1030x1030.png 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-300x300.png 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-80x80.png 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-768x768.png 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-36x36.png 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-180x180.png 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-705x705.png 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10.png 1080w" data-sizes="(max-width: 1030px) 100vw, 1030px" data-rel='gallery-3' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-495x400.png' class='custom_link ' data-onclick='2' title='Citation &#8211; Franck Lopvet'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1503 avia-img-lazy-loading-not-1503"  data-avia-tooltip='Citation &#8211; Franck Lopvet' src="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-495x400.png" width="495" height="400"  title='Citation - Franck Lopvet' alt='Citation - Franck Lopvet' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-495x400.png 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-845x684.png 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1503 avia-img-lazy-loading-1503"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-495x400.png" title='Citation - Franck Lopvet' alt='Citation - Franck Lopvet' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-495x400.png 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-10-845x684.png 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a><a href="https://www.instagram.com/p/C8EJXZkN3Ya/?img_index=1" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-1030x1030.png 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-300x300.png 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-80x80.png 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-768x768.png 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-36x36.png 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-180x180.png 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-705x705.png 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6.png 1080w" data-sizes="(max-width: 1030px) 100vw, 1030px" data-rel='gallery-3' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-495x400.png' class='first_thumb custom_link ' data-onclick='3' title='Citation &#8211; Franck Lopvet'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1504 avia-img-lazy-loading-not-1504"  data-avia-tooltip='Citation &#8211; Franck Lopvet' src="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-495x400.png" width="495" height="400"  title='Citation - Franck Lopvet' alt='Citation - Franck Lopvet' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-495x400.png 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-845x684.png 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1504 avia-img-lazy-loading-1504"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-495x400.png" title='Citation - Franck Lopvet' alt='Citation - Franck Lopvet' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-495x400.png 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E21-6-845x684.png 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a><a href="https://www.instagram.com/p/C77BHwHNBfC/" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid.png 700w, https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-300x300.png 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-80x80.png 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-36x36.png 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-180x180.png 180w" data-sizes="(max-width: 700px) 100vw, 700px" data-rel='gallery-3' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-495x400.png' class='custom_link ' data-onclick='4' title='Vidéo &#8211; Franck Lopvet'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1502 avia-img-lazy-loading-not-1502"  data-avia-tooltip='Vidéo &#8211; Franck Lopvet' src="https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-495x400.png" width="495" height="400"  title='Vidéo - Franck Lopvet' alt='Vidéo - Franck Lopvet' /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1502 avia-img-lazy-loading-1502"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/FranckLopvet_Vid-495x400.png" title='Vidéo - Franck Lopvet' alt='Vidéo - Franck Lopvet' /></div></a></div></div><br />

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<div  class='av-special-heading av-av_heading-78372c289d5439995063928ebc066ef0 av-special-heading-h5 blockquote classic-quote  avia-builder-el-11  el_after_av_hr  el_before_av_social_share '><h5 class='av-special-heading-tag '  itemprop="headline"  >Voir plus de contenus : </h5><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div><br />
<div  class='av-social-sharing-box av-av_social_share-41f00cb9a2f917714ad2ccc7e27bcf5a av-social-sharing-box-default  avia-builder-el-12  el_after_av_heading  el_before_av_hr  av-social-sharing-box-fullwidth'><div class="av-share-box"><ul class="av-share-box-list noLightbox"><li class='av-share-link av-social-link-instagram avia_social_svg_icon avia-svg-icon avia-font-svg_entypo-fontello' ><a target="_blank" aria-label="Lien vers Instagram" href='https://www.instagram.com/contreaddictionspodcast/' data-av_svg_icon='instagram-1' data-av_iconset='svg_entypo-fontello' title='' data-avia-related-tooltip='Lien vers Instagram'><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="27" height="32" viewBox="0 0 27 32" preserveAspectRatio="xMidYMid meet" aria-labelledby='av-svg-title-6' aria-describedby='av-svg-desc-6' role="graphics-symbol">
<title id='av-svg-title-6'>Instagram-1</title>
<desc id='av-svg-desc-6'>Instagram-1</desc>
<path d="M18.272 16q0-1.888-1.312-3.232t-3.232-1.344-3.232 1.344-1.344 3.232 1.344 3.232 3.232 1.344 3.232-1.344 1.312-3.232zM20.736 16q0 2.912-2.048 4.992t-4.96 2.048-4.992-2.048-2.048-4.992 2.048-4.992 4.992-2.048 4.96 2.048 2.048 4.992zM22.688 8.672q0 0.672-0.48 1.152t-1.184 0.48-1.152-0.48-0.48-1.152 0.48-1.152 1.152-0.48 1.184 0.48 0.48 1.152zM13.728 4.736q-0.128 0-1.376 0t-1.888 0-1.728 0.064-1.824 0.16-1.28 0.352q-0.896 0.352-1.568 1.024t-1.056 1.568q-0.192 0.512-0.32 1.28t-0.192 1.856-0.032 1.696 0 1.888 0 1.376 0 1.376 0 1.888 0.032 1.696 0.192 1.856 0.32 1.28q0.384 0.896 1.056 1.568t1.568 1.024q0.512 0.192 1.28 0.352t1.824 0.16 1.728 0.064 1.888 0 1.376 0 1.344 0 1.888 0 1.728-0.064 1.856-0.16 1.248-0.352q0.896-0.352 1.6-1.024t1.024-1.568q0.192-0.512 0.32-1.28t0.192-1.856 0.032-1.696 0-1.888 0-1.376 0-1.376 0-1.888-0.032-1.696-0.192-1.856-0.32-1.28q-0.352-0.896-1.024-1.568t-1.6-1.024q-0.512-0.192-1.248-0.352t-1.856-0.16-1.728-0.064-1.888 0-1.344 0zM27.424 16q0 4.096-0.096 5.664-0.16 3.712-2.208 5.76t-5.728 2.208q-1.6 0.096-5.664 0.096t-5.664-0.096q-3.712-0.192-5.76-2.208t-2.208-5.76q-0.096-1.568-0.096-5.664t0.096-5.664q0.16-3.712 2.208-5.76t5.76-2.208q1.568-0.096 5.664-0.096t5.664 0.096q3.712 0.192 5.728 2.208t2.208 5.76q0.096 1.568 0.096 5.664z"></path>
</svg><span class='avia_hidden_link_text'>Lien vers Instagram</span></a></li></ul></div></div><br />

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<div  class='av-special-heading av-av_heading-5e1ce37a279d548a662130c3e25150c8 av-special-heading-h3 blockquote modern-quote  avia-builder-el-17  el_before_av_portfolio  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag '  itemprop="headline"  >Plus d’épisodes sur le même thème :</h3><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div>
<div  id="av-sc-portfolio-3"  class=' grid-sort-container isotope   no_margin-container with-no-container grid-total-even grid-col-6 grid-links-' data-portfolio-id='3'><div data-ajax-id='2298' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-2298 grid-entry-overview grid-loop-1 grid-parity-odd  addictions-comportementales_sort podcasts_sort meditation_sort philosophie_sort therapies_therapeutes_sort  av_one_sixth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><a href="https://contre-addictions.fr/episode-podcast/s4e19-habiter-le-manque-du-grand-vide-aux-petits-riens-ilios-kotsou/" title=''  data-rel='grid-3' class='grid-image avia-hover-fx'> <img decoding="async" fetchpriority="high" width="300" height="300" src="https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-300x300.jpg" class="wp-image-2299 avia-img-lazy-loading-not-2299 attachment-medium size-medium wp-post-image" alt="" srcset="https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-300x300.jpg 300w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-1030x1030.jpg 1030w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-80x80.jpg 80w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-768x768.jpg 768w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-1536x1536.jpg 1536w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-36x36.jpg 36w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-180x180.jpg 180w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-1500x1500.jpg 1500w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low-705x705.jpg 705w, https://contre-addictions.fr/wp-content/uploads/2026/09/S4E19_IliosKotsou_low.jpg 1900w" sizes="(max-width: 300px) 100vw, 300px" /></a><footer class="entry-footer"></footer></article></div><div data-ajax-id='725' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-725 grid-entry-overview grid-loop-2 grid-parity-even  podcasts_sort meditation_sort philosophie_sort therapies_therapeutes_sort ressources_sort  av_one_sixth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><a href="https://contre-addictions.fr/episode-podcast/s3e10-se-liberer-en-se-foutant-la-paix-fabrice-midal/" title=''  data-rel='grid-3' class='grid-image avia-hover-fx'> <img decoding="async" fetchpriority="high" width="300" height="300" src="https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-300x300.jpg" class="wp-image-726 avia-img-lazy-loading-not-726 attachment-medium size-medium wp-post-image" alt="S3E10 - Fabrice Midal" srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-300x300.jpg 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-1030x1030.jpg 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-80x80.jpg 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-768x768.jpg 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-36x36.jpg 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-180x180.jpg 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal-705x705.jpg 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/S3E10-Se-liberer-en-se-foutant-la-paix-Fabrice-Midal.jpg 1400w" sizes="(max-width: 300px) 100vw, 300px" /></a><footer class="entry-footer"></footer></article></div><div data-ajax-id='1565' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-1565 grid-entry-overview grid-loop-3 grid-parity-odd  podcasts_sort addictions-comportementales_sort addictions-numerique_sort philosophie_sort  av_one_sixth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><a href="https://contre-addictions.fr/episode-podcast/s2e31-les-series-la-drogue-du-siecle-bertrand-cochard/" title=''  data-rel='grid-3' class='grid-image avia-hover-fx'> <img decoding="async" fetchpriority="high" width="300" height="300" src="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-300x300.png" class="wp-image-1566 avia-img-lazy-loading-not-1566 attachment-medium size-medium wp-post-image" alt="S2E31 - Bertrand Cochard" srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-300x300.png 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-1030x1030.png 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-80x80.png 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-768x768.png 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-36x36.png 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-180x180.png 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard-705x705.png 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/S2E31_BertrandCochard.png 1080w" sizes="(max-width: 300px) 100vw, 300px" /></a><footer class="entry-footer"></footer></article></div><div data-ajax-id='1616' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-1616 grid-entry-overview grid-loop-4 grid-parity-even  podcasts_sort philosophie_sort  av_one_sixth  default_av_fullwidth '><article class='main_color inner-entry'  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><a href="https://contre-addictions.fr/episode-podcast/s2e24-se-vouloir-du-bien-et-se-faire-du-mal-maxime-rovere/" title=''  data-rel='grid-3' class='grid-image avia-hover-fx'> <img decoding="async" fetchpriority="high" width="300" height="300" src="https://contre-addictions.fr/wp-content/uploads/2025/08/S2E24_MaximeRovere-300x300.png" class="wp-image-1617 avia-img-lazy-loading-not-1617 attachment-medium size-medium wp-post-image" alt="S2E24 - 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Julia de Funès" srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-300x300.png 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-1030x1030.png 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-80x80.png 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-768x768.png 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-36x36.png 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-180x180.png 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes-705x705.png 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1E32_JuliaDeFunes.png 1080w" sizes="(max-width: 300px) 100vw, 300px" /></a><footer class="entry-footer"></footer></article></div></div>
</p></p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e21-mettre-fin-a-la-guerre-interieure-franck-lopvet/">S2E21 &#8211; Mettre fin à la guerre intérieure &#8211; Franck Lopvet</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<title>S2E20 &#8211; La quête de la sobriété intérieure &#8211; Flo Delavega</title>
		<link>https://contre-addictions.fr/episode-podcast/s2e20-la-quete-de-la-sobriete-interieure-flo-delavega/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 16 May 2024 14:39:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1487</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e20-la-quete-de-la-sobriete-interieure-flo-delavega/">S2E20 &#8211; La quête de la sobriété intérieure &#8211; Flo Delavega</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<div  class='av-special-heading av-mek2wtzr-27f8afc454d42fde6e4fdea7674b6e6c av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S2E20 &#8211; La quête de la sobriété intérieure</h2><div class='av-subheading av-subheading_below'><p>Invitée : <b>Flo Delavega</b></p>
</div><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div><br />
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<section  class='av_textblock_section av-mek2xoj4-82fcd2890c8c7b7f847df1691e4eca91 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, avec l’auteur et chanteur <a href="https://www.instagram.com/flodelavega/?hl=fr" target="_blank" rel="noopener noreferrer">Flo Delavega</a>, partons en voyage introspectif à la découverte de la sobriété profonde !</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Moi les moments où je parviens à être très centré et très libéré, c&rsquo;est des moments où je me sens très puissant, très invincible et que la vie, je me dis : « c&rsquo;est une expérience, je vais mourir et qu&rsquo;est-ce qu&rsquo;on s&rsquo;en fout ! ».</p>
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<p>Au-delà de la simple dépendance chimique, l’addiction transcende les substances pour se faufiler dans les replis de nos comportements, de nos émotions, de nos pensées. Et notre invité incarne la quête de la sobriété intérieure, une aventure spirituelle autant que psychologique, un véritable voyage vers la libération de soi. Derrière les sommets vertigineux de la célébrité, il expérimente les abysses de la dépression et les pièges de l&rsquo;illusion. Son parcours reflète les vicissitudes de l&rsquo;âme moderne, la nôtre, remplie de contradictions, cette âme qui cherche désespérément un sens au-delà des apparences. Dans cette introspection, il a trouvé une clé précieuse : l&rsquo;acceptation. Accepter sa part d&rsquo;ombre, son enfant intérieur blessé, ses désirs incontrôlés. Car la dépendance est souvent liée à la fuite de l&rsquo;inconfort, de la peur de l&rsquo;inconnu, de l&rsquo;incapacité à faire face à soi-même. À travers ses textes, dictés par un canal invisible, son « maître des rêves » comme il le nomme, il nous enseigne la valeur de la solitude choisie, du retour à la terre, du réveil de la conscience. Son cheminement, parsemé de doutes et de découvertes, révèle que la véritable sobriété réside dans la communion avec l&rsquo;instant présent, dans la danse harmonieuse entre l&rsquo;ombre et la lumière qui réside en chacun de nous. Dans cet épisode, on apprend que chaque pas est un défi, que chaque détour est une leçon, et que chaque épreuve est une opportunité de grandir. Mais surtout, qu’il ne faut jamais croire que l’on est arrivé quelque part!</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Livre : « <em>Sur le chemin des rêves</em> » (Éditions Jouvence, 2024)</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3b5.png" alt="🎵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Disque : Rêveur Forêveur</p>
<p><a href="https://flodelavega.com/" target="_blank" rel="noopener noreferrer nofollow">https://flodelavega.com/</a></p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e20-la-quete-de-la-sobriete-interieure-flo-delavega/">S2E20 &#8211; La quête de la sobriété intérieure &#8211; Flo Delavega</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S2E12 &#8211; De Wall street au Wellness (en passant par les drogues, la méditation et le chamanisme) &#8211; Jonathan Lehmann</title>
		<link>https://contre-addictions.fr/episode-podcast/s2e12-de-wall-street-au-wellness-en-passant-par-les-drogues-la-meditation-et-le-chamanisme-jonathan-lehmann/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 22 Feb 2024 09:54:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1409</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e12-de-wall-street-au-wellness-en-passant-par-les-drogues-la-meditation-et-le-chamanisme-jonathan-lehmann/">S2E12 &#8211; De Wall street au Wellness (en passant par les drogues, la méditation et le chamanisme) &#8211; Jonathan Lehmann</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<section  class='av_textblock_section av-mejqnjb8-836239ed21e7e20562e168111f2c6eb2 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine nous explorons le bonheur avec <a href="https://www.instagram.com/lesantisechesdubonheur/?hl=fr" target="_blank" rel="noopener noreferrer">Jonathan Lehmann</a>, auteur</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Même le terme de rechute en fait, je crois que c&rsquo;est un processus. Tu sais il y a des pas en avant, des pas en arrière. Si t&rsquo;as plus de pas en avant que de pas en arrière, c&rsquo;est déjà bien. »</p>
</blockquote>
<p>Mon invité s’est longtemps décrit comme un cancre du bonheur avant d’en devenir un explorateur à temps plein. Brillant avocat d&rsquo;affaires à New York, il dit lui-même qu’il « passait son temps à faire semblant qu’il était un mec important ». Les soirées, la séduction, les dépendances à toutes sortes de produits licites ou illicites, les masques qu’il porte, consciemment ou pas, l’aident un temps à supporter une vie qui ne lui ressemble pas. L’addiction a ce rôle premier de combler le manque d’amour. Celui qu’il n’arrive pas à s’apporter lui-même. Une solution qui a le mérite d’exister, mais qui devient rapidement contre-productive. Dans cet entretien, on parle de retraite Vipassana qui l’emmène au cœur de son vide, on reviendra sur les premiers souvenirs d’un addict en impuissance, les premiers pétards, les premiers traits, les premiers bad trip, les premiers voyages, les premières méditations, une oasis de paix au milieu de tant de contradictions qu’on lui reprochera parfois. Jonathan Lehmann ne se fait pas de cadeau, il va chercher ses ombres, et leur balance de la lumière jusqu’à ce qu’elles s’évaporent, à coup de méditation, de thérapies psychédéliques et de lectures d’une sagesse infinie. Il retourne aux racines, quitte à déterrer tout le reste, racines familiales d’abord. Puis de celles que l’on mélange en un breuvage sacré nommé Ayahuasca. Mais aussi et surtout les racines de la souffrance d’un enfant intérieur qui n’a de cesse de chercher l’amour et de vouloir se remplir, comme un « fantôme affamé », pour reprendre le titre du livre d’un de ses mentors, l’auteur et conférencier Gabor Maté. Aujourd&rsquo;hui Jonathan nous livre ses journaux de moins en moins intimes !</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f334.png" alt="🌴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://linktr.ee/lesantisechesdubonheur" target="_blank" rel="noopener noreferrer">Journal intime d&rsquo;un voyageur chamanique</a></p>
</div></section></p></div><br />

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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e12-de-wall-street-au-wellness-en-passant-par-les-drogues-la-meditation-et-le-chamanisme-jonathan-lehmann/">S2E12 &#8211; De Wall street au Wellness (en passant par les drogues, la méditation et le chamanisme) &#8211; Jonathan Lehmann</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S2E7 &#8211; Anorexie, cocaïne, Ayahuasca, sonothérapie : la guérison par la conscience de soi &#8211; Marine Giovannini</title>
		<link>https://contre-addictions.fr/episode-podcast/s2e7-anorexie-cocaine-ayahuasca-sonotherapie-la-guerison-par-la-conscience-de-soi-marine-giovannini/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 21 Dec 2023 09:15:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1365</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e7-anorexie-cocaine-ayahuasca-sonotherapie-la-guerison-par-la-conscience-de-soi-marine-giovannini/">S2E7 &#8211; Anorexie, cocaïne, Ayahuasca, sonothérapie : la guérison par la conscience de soi &#8211; Marine Giovannini</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<div  class='av-special-heading av-mejp84po-e75546e77eabd2de026b6dd17ffcc3e6 av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S2E7 &#8211; Anorexie, cocaïne, Ayahuasca, sonothérapie : la guérison par la conscience de soi</h2><div class='av-subheading av-subheading_below'><p>Invitée : <b>Marine Giovannini</b></p>
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<section  class='av_textblock_section av-mejp9lao-6623e176ab8dabc85194b364c9cdf39e '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cette semaine, on parle d&rsquo;éveil et de conscience de soi avec <a href="https://www.instagram.com/giovamarine/" target="_blank" rel="noopener noreferrer">Marine Giovannini</a>, Coach spécialisée addiction et TCA</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Il y a encore quelque chose qui reste à travailler et il y en aura toujours. Toute la vie on sera addict et toute la vie il y aura des choses à travailler. Ce qui m&rsquo;a sauvée, c&rsquo;est de rester résiliente, en fait, face à ça et surtout honnête avec moi-même, d&rsquo;arrêter de me trouver des excuses. »</p>
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<p><a href="https://www.linkedin.com/in/marine-giovannini-b8729286/" target="_blank" rel="noopener noreferrer">Marine Giovannini</a> nous secoue, dans tout notre être, que l’on soit fille, garçon, addict, non addict. Marine se bat, contre l’anorexie, la boulimie, la drogue, la société, contre la honte, la culpabilité, la peur de grandir. Son obsession de se remplir s’apparente tantôt à des pulsions de vie, tantôt à des pulsions de mort. Et personne ne peut comprendre parce que Marine est trop solaire pour que l’on imagine sa déchéance solitaire. Elle découvre la cocaïne à Los Angeles, et Les Afters hollywoodiens compensent un temps ses troubles alimentaires. Entre 22 et 26 ans, elle mange une fois par jour, fréquente les Narcotiques Anonymes, réfute leurs principes, se perd à Berlin, se scarifie, se devine bipolaire mais sans grande conviction. L’amour lui donne le courage de se confronter à ses démons, mais ça ne lui suffit pas. Sur un chemin chaotique mais nécessaire, elle expérimente la plante sacrée Ayahuasca au Mexique. Dans la jungle, au milieu de nulle part, elle comprend pour la première fois qu’elle existe. Mais ça aussi, ça ne lui suffira pas. Elle ouvre son cœur aux sons, comprend les énergies, et ses peurs (auxquelles elle appose les acronymes de Projections Erronées Utilisées comme Réelles), se connecte à l’invisible. Elle apporte des soins aux autres désormais par le biais de son <a href="https://www.instagram.com/u.man_project/" target="_blank" rel="noopener noreferrer">Uman Project</a>. L’éveil est un chemin, un travail de l’ombre dit-elle. Elle est honnête, impermanente, humaine. Elle accepte ses contradictions, mais ne se condamne pas à l’addiction. Entre sobriété et quête de compréhension, Marine éclaire nos ténèbres de sa lumière, sans l’ombre d’une certitude.</p>
<p><strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f320.png" alt="🌠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.uman-project.com/" target="_blank" rel="noopener noreferrer">Uman Project</a></p>
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</p></p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s2e7-anorexie-cocaine-ayahuasca-sonotherapie-la-guerison-par-la-conscience-de-soi-marine-giovannini/">S2E7 &#8211; Anorexie, cocaïne, Ayahuasca, sonothérapie : la guérison par la conscience de soi &#8211; Marine Giovannini</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S1E40 &#8211; Se débarrasser d&#8217;une addiction : Fingers in the hypnose ? &#8211; Kévin Finel</title>
		<link>https://contre-addictions.fr/episode-podcast/s1e40-se-debarrasser-dune-addiction-fingers-in-the-hypnose-kevin-finel/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 20 Jul 2023 20:51:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1310</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e40-se-debarrasser-dune-addiction-fingers-in-the-hypnose-kevin-finel/">S1E40 &#8211; Se débarrasser d&rsquo;une addiction : Fingers in the hypnose ? &#8211; Kévin Finel</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
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<div  class='av-special-heading av-mej0kq5y-442f1d7f03213b0bf30a5c229f7a379f av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S1E40 &#8211; Se débarrasser d’une addiction : Fingers in the hypnose ?</h2><div class='av-subheading av-subheading_below'><p>Invité : <b>Kévin Finel</b></p>
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<section  class='av_textblock_section av-mej0l19c-a424982f6f1481f248134275792b4798 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cette semaine on parle hypnose pour déprogrammer les comportements addictifs avec <a href="https://www.instagram.com/kevinfinel_psychonaute/?hl=fr" target="_blank" rel="noopener noreferrer">Kévin Finel</a>, thérapeute et formateur, spécialiste de l&rsquo;hypnose et président de<a href="https://www.arche-hypnose.com/" target="_blank" rel="noopener noreferrer"> l&rsquo;ARCHE, « Académie de recherche et de connaissance en hypnose Ericksonienne. »</a></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>« </strong>Il faut imaginer qu&rsquo;on est déjà tous en hypnose. Ensuite, une fois qu&rsquo;une personne est en hypnose, elle est capable avec son imagination de vivre tout un tas d&rsquo;expériences qu&rsquo;elle ne peut pas vivre habituellement. Tu parlais de régression tout à l&rsquo;heure, je pourrais très bien te dire « Reviens à l&rsquo;intention de ta première cigarette ». Et là, tu vas revenir à la première fois en comprenant « C&rsquo;est ça que je cherchais ce jour-là ». Ça pourrait être intéressant pour travailler sur une addiction. <strong>»</strong></p>
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<p>Qui ne s&rsquo;est jamais entendu dire «<em> j&rsquo;ai une forte intuition</em> », « <em>c&rsquo;est plus fort que moi </em>» ?. Nous sommes très loin de nous douter de ce qui se joue à l’intérieur nous, ayant pris l’habitude de vivre à la surface de nous-mêmes. Pourtant, l’inconscient est une sorte de prophète intérieur, qui nous connaît mieux que nous-mêmes. Il nous accompagne partout où nous allons, mais nos pensées inconscientes sont rarement connues de notre conscient. Avec l&rsquo;hypnose, nous sommes invités à nous rencontrer en profondeur. Il n’existe pas un seul, mais de nombreux états d’hypnose. Tout comme il existe différentes sortes d’hypnose, la plus célèbre étant l’hypnose ericksonienne, sur laquelle nous allons nous concentrer avec notre invité. « <em>Ayez confiance en votre inconscient car il sait beaucoup plus de choses que vous savez que vous savez</em> », clamait Milton Hyland Erickson, l’un des premiers psychiatres et psychologues à souligner le pouvoir de l’inconscient. Selon lui, « <em>la transe hypnotique est l&rsquo;état dans lequel l&rsquo;apprentissage et l&rsquo;ouverture au changement peuvent se produire le plus aisément</em> ». Ainsi, l’un des buts de l’hypnose est de substituer des mécanismes positifs à certains schémas négatifs imprimés dans notre inconscient, non modifiables par la conscience. Et c’est ici que réside pour notre podcast tout l’intérêt de l’hypnose : faire communiquer le conscient et l’inconscient, qui ne parlent d’ordinaire pas le même langage, afin de déprogrammer dans un premier temps des comportements addictifs qui prennent le dessus sur nos vies, et, dans un second temps nous reprogrammer afin d’agir plus sagement, et devenir conscient de notre inconscient en somme.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3db.png" alt="🏛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ARCHE : formations en hypnose</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2b50.png" alt="⭐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Appli Psychonaute et Dream Machine</p>
<p><a href="https://l.instagram.com/?u=https%3A%2F%2Fbio.link%2Fkevinfinel&#038;e=AT3jm_W2zykpET322TvhmUFASW8L4qo6jcG3JxMbsS3KWI3EBxd54SSLWi0gvSGuDJPh5GUt0hVugu7HpoKmxe9cxPUq5DIYMqmdsnw" target="_blank" rel="noopener noreferrer">bio.link/kevinfinel</a></p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e40-se-debarrasser-dune-addiction-fingers-in-the-hypnose-kevin-finel/">S1E40 &#8211; Se débarrasser d&rsquo;une addiction : Fingers in the hypnose ? &#8211; Kévin Finel</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S1E30 &#8211; Les thérapies psychédéliques &#8211; Dr Olivier Chambon</title>
		<link>https://contre-addictions.fr/episode-podcast/s1e30-les-therapies-psychedeliques-dr-olivier-chambon/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 11 May 2023 19:27:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1232</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e30-les-therapies-psychedeliques-dr-olivier-chambon/">S1E30 &#8211; Les thérapies psychédéliques &#8211; Dr Olivier Chambon</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<section  class='av_textblock_section av-meixttci-24285f5b20cd71a19f0a588dc020ff56 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cette semaine on fait la « révolution psychédélique » comme thérapie contre l&rsquo;addiction avec le <a href="https://www.facebook.com/people/Olivier-Chambon-pro/100057592203385/?paipv=0&#038;eav=AfZGnFTLk13ZqINZ8lL7ksAmY1Uv7UkdpNA2wZEKdl56CugzP8XpD2A7vSlVL0BhaIo&#038;_rdr" target="_blank" rel="noopener noreferrer">Dr Olivier Chambon,</a> psychiatre-psychothérapeute.</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>« </strong>On est loin d’être complet, alors on a des zones d’ombres qui attirent des comportement d’addictions, de sauvegarde….Celui qui dit n’est addict à rien est un être parfaitement réalisé<strong> »</strong></p>
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<p>Le désir de modifier la conscience par des substances ou des rituels est aussi ancien que l’humanité. De récentes études montrent que, si l’homme préhistorique semble avoir été un consommateur de substances psychotropes, ce n’était en aucun cas pour son propre plaisir mais plutôt pour des raisons spirituelles. L’utilisation des champignons, de la mescaline, de l’opium date de 6000 ans, tout comme les cérémonies de guérison et les rituels chamaniques. Les PDL sont des substances qui élargissent la conscience, ou qui, étymologiquement, « révèlent l’âme ». Les scientifiques ont commencé à s’y intéresser eux aussi entre 1950 et 1970. Les premières études autorisées mais encadrées portent en grande partie sur le LSD, la MDMA, la Psilocybine, mais la plupart du temps ces substances sont inaccessibles aux chercheurs. Pourtant leurs principes actifs pourraient s’avérer précieux et utiles. Ne serait-il pas plus habile de réfléchir à la manière dont nous pourrions utiliser ces substances pour notre bien ? Mon invité est psychiatre et psychothérapeute depuis plus de 30 ans, il est un des pionnier des méthodes de soins comportementales et cognitives pour les patients psychotiques chroniques. Il s’intéresse depuis plusieurs années à l’utilisation des états modifiés de conscience (hypnose, EMDR, voyages chamaniques, etc.) en psychothérapie. En 40 ans d’investigation sur la conscience, il a écrit de multiples ouvrages permettant de nous éclairer sur ce sujet fascinant et mystérieux : « Le chaman et le psy » en 2010, « Psychothérapie et chamanisme » en 2012, et une tétralogie sur la médecine psychédélique, dont le dernier volet « Les nouvelles thérapies psychédéliques » en juillet 2022. Il a accompagné à l’étranger et là où c’était légal, un certain nombre de psychothérapies assistées par psychédéliques. Passionnée moi_même par ces sujets, je le suis d’autant plus en étant persuadée que les PDL peuvent guérir de nombreuses maladies psychiques , et en particulier l’addiction!</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ouvrages</p>
<p>« Les nouvelles thérapies psychédéliques », Olivier Chambon, 2022 (Editions Trédaniel)</p>
<p>« L&rsquo;éveil psychédélique »Olivier Chambon, , 2021 (Éditions LEDUC)</p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e30-les-therapies-psychedeliques-dr-olivier-chambon/">S1E30 &#8211; Les thérapies psychédéliques &#8211; Dr Olivier Chambon</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S1E23 &#8211; Quand la musique est bonne &#8211; François-Marie Dru</title>
		<link>https://contre-addictions.fr/episode-podcast/s1e23-quand-la-musique-est-bonne-francois-marie-dru/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 23 Mar 2023 21:16:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1084</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e23-quand-la-musique-est-bonne-francois-marie-dru/">S1E23 &#8211; Quand la musique est bonne &#8211; François-Marie Dru</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<div  class='av-special-heading av-mehk2r2i-09b18d50a46e3b01e2172887900aa020 av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S1E23 &#8211; Quand la musique est bonne</h2><div class='av-subheading av-subheading_below'><p>Invité : <b>François-Marie Dru</b></p>
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<section  class='av_textblock_section av-mehk4cru-8e317180a798e7b1eafe2d78056ef183 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cette semaine on se penche sur une thérapie par le son pour aller mieux avec <a href="https://www.instagram.com/francois.marie.dru/?hl=fr" target="_blank" rel="noopener noreferrer">François-Marie Dru</a>, musicien, musicothérapeute et sonothérapeute</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Respiration, méditation, hyperventilation : c&rsquo;est aussi un circuit de la récompense mais pour une guérison. Ce n’est pas que l’on prend conscience, mais c&rsquo;est la conscience qui nous prend ».</p>
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<p>Je me battais contre un cancer du sein, mais aussi contre les effets secondaires des traitements, et en particulier l’hormonothérapie. Cette mise à pied des hormones, et le déclin de l’envie, de la libido, de la joie. Et quand on est dépendant, la première solution qui nous vient à l’esprit, c’est consommer, évidemment!</p>
<p>La maladie m’a menée à l’<a href="https://institut-rafael.fr/" target="_blank" rel="noopener noreferrer">Institut Rafaël</a>, la maison de l’après cancer. J’y ai découvert parmi de nombreuses disciplines, la musicothérapie.</p>
<p>Pourquoi le son ? Parce J’adhère depuis longtemps aux théories qui prônent les bienfaits du chant, forcément. Mais aussi parce l’environnement sonore crée une matière qui soutient le corps et qui vient pallier le vide que nous ressentons, et qui nous pousse à nous remplir d’éléments extérieurs.</p>
<p>Je rencontre alors François-Marie Dru, musicothérapeute. Et la séance qu’il m’a offerte a changé pas mal de choses. Déjà, je me suis sentie pleine, vibrante. Sonnée un peu aussi. Mon énergie était différente, sûrement cette histoire de taux vibratoire que François-Marie va nous expliquer dans cet épisode.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « <em>Tout est vibration. découvrez le pouvoir du son</em>« , François-Marie Dru, (2021) Éditions Leduc</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4bb.png" alt="💻" class="wp-smiley" style="height: 1em; max-height: 1em;" /><a href="https://www.sonicmedecine.com"> Site Internet</a></p>
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François-Marie Dru'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1086 avia-img-lazy-loading-not-1086"  data-avia-tooltip='Citation &#8211; François-Marie Dru' src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru2-495x400.jpg" width="495" height="400"  title='Citation - François-Marie Dru' alt='Citation - François-Marie Dru' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru2-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru2-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1086 avia-img-lazy-loading-1086"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru2-495x400.jpg" title='Citation - François-Marie Dru' alt='Citation - François-Marie Dru' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru2-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru2-845x684.jpg 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a><a href="https://www.instagram.com/p/CqQhqmItED0/?img_index=5" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-1030x1030.jpg 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-300x300.jpg 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-80x80.jpg 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-768x768.jpg 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-36x36.jpg 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-180x180.jpg 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-705x705.jpg 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3.jpg 1080w" data-sizes="(max-width: 1030px) 100vw, 1030px" data-rel='gallery-9' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru3-495x400.jpg' class='first_thumb custom_link ' data-onclick='3' title='Citation &#8211; 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François-Marie Dru'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1088 avia-img-lazy-loading-not-1088"  data-avia-tooltip='Citation &#8211; François-Marie Dru' src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru-495x400.jpg" width="495" height="400"  title='Citation - François-Marie Dru' alt='Citation - François-Marie Dru' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1088 avia-img-lazy-loading-1088"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru-495x400.jpg" title='Citation - François-Marie Dru' alt='Citation - François-Marie Dru' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_FMDru-845x684.jpg 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a></div></div><br />

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<title id='av-svg-title-18'>Instagram-1</title>
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<div  class='av-special-heading av-2rmhho-22bf9a49d83cd7a961340b9f5a2a8209 av-special-heading-h3 blockquote modern-quote  avia-builder-el-17  el_before_av_portfolio  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag '  itemprop="headline"  >Plus d’épisodes sur le même thème :</h3><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div>
<div  id="av-sc-portfolio-9"  class=' grid-sort-container isotope   no_margin-container with-no-container grid-total-even grid-col-6 grid-links-' data-portfolio-id='9'><div data-ajax-id='2313' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-2313 grid-entry-overview grid-loop-1 grid-parity-odd  podcasts_sort therapies_therapeutes_sort associatif_prevention_politique_sort  av_one_sixth first default_av_fullwidth '><article class='main_color inner-entry'  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><a href="https://contre-addictions.fr/episode-podcast/s4e21-qui-est-malade-laddict-ou-le-lien-social-mathieu-bellahsen/" title=''  data-rel='grid-9' class='grid-image avia-hover-fx'> <img decoding="async" fetchpriority="high" width="300" height="300" src="https://contre-addictions.fr/wp-content/uploads/2026/09/S4E21_MathieuBellahsen_low-300x300.jpg" class="wp-image-2314 avia-img-lazy-loading-not-2314 attachment-medium size-medium 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</p></p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e23-quand-la-musique-est-bonne-francois-marie-dru/">S1E23 &#8211; Quand la musique est bonne &#8211; François-Marie Dru</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S1E19 &#8211; Droguée énergétique ? &#8211; Lilou Macé</title>
		<link>https://contre-addictions.fr/episode-podcast/s1e19-droguee-energetique-lilou-mace/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 20:44:00 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=1055</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e19-droguee-energetique-lilou-mace/">S1E19 &#8211; Droguée énergétique ? &#8211; Lilou Macé</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<div  class='av-special-heading av-mehixvti-2fd98bed332c8b27ea11ad35b3ca18a6 av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S1E19 &#8211; Droguée énergétique ?</h2><div class='av-subheading av-subheading_below'><p>Invitée : <b>Lilou Macé</b></p>
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<section  class='av_textblock_section av-mehiz5hn-92f9e298e0774972ed4ecb99a17189ba '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cette semaine, place aux thérapies spirituelles avec <a href="https://www.youtube.com/user/liloumacefr" target="_blank" rel="noopener noreferrer">Lilou Macé</a>, auteure, youtubeuse, productrice et intervieweuse de l’éveil et du bien-être.</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Moi je me prend des rails de lumière ! »</p>
</blockquote>
<p>Mon invitée est née à Santa Barbara Le 20 août 1977.</p>
<p>Lors d’une rencontre avec l’animatrice de télévision Américaine <a href="https://www.instagram.com/oprah/" target="_blank" rel="noopener noreferrer">Oprah Winfrey</a>, fin Octobre 2006, à Chicago, Lilou découvre sa vocation.</p>
<p>Elle désire interviewer et diffuser au plus grand nombre des vidéos inspirantes. Elle lance sa chaîne Youtube qui atteint son premier million de vidéos vues sur Youtube en moins d’un an.</p>
<p>Puis Londres, année 2009. plus d’argent, plus d’activité, célibataire, elle retourne vivre chez ses parents, au pied du mur. Pourtant, sa vie ne fait que commencer.</p>
<p>Elle décide de devenir « co-créatrice » de sa vie, multipliant les projets, les thérapies, les inspirations.</p>
<p>Le spectre de ses sujets de prédilections ne cesse de s’élargir, cheminant de la conscience à l’épanouissement, des neurosciences au chamanisme, des rêves lucides à la vie après la mort. Sans tabou, sans censure, Créative, passionnée, et dynamique, elle développe en 10 ans un empire d’archives sur la connaissance de soi et d’ouvrages de développement personnel.</p>
<p>Elle expérimente à voix haute, nous permettant de cheminer à ses côtés. Elle crée l’offre, et répond à la demande d’un monde avide de sens. Elle se fout de ce que l’on pense d’elle, elle n’a pas le temps pour ça.</p>
<p><a href="https://www.instagram.com/liloumace/?hl=fr" target="_blank" rel="noopener noreferrer">Lilou Macé</a> est-elle une droguée énergétique comme on peut le lire sur la toile remplie d’araignées assoiffées d’espèces en joie d&rsquo;épanouissement ?</p>
<p>Elle se shoote aux témoignages mystiques, et s’abreuve de spirituel. Elle se remplit de tout ce qui lui fait du bien</p>
<p>Fuit-elle finalement le vide, celui dont souffrent tous les dépendants ?</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/25b6.png" alt="▶" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.youtube.com/user/liloumacefr">Youtube</a></p>
<p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4bb.png" alt="💻" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="http://liloumace.com/">Site</a></p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4f1.png" alt="📱" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.lateledelilou.com/" target="_blank" rel="noopener noreferrer">La télé de Lilou</a></p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4b0.png" alt="💰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.lalibrairiedelilou.com/?gclid=CjwKCAiArY2fBhB9EiwAWqHK6gs6JT_2VPZc8qoJJsZ9aeUEvcCvXGDwQYWG3jfYRnJ2PuHDHL13tRoCXaUQAvD_BwE" target="_blank" rel="noopener noreferrer">La librairie de Lilou</a></p>
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<a href='https://lnk.to/CAEpisode19' class='avia-color-theme-color avia-font-color-theme-color avia-button avia-button-fullwidth av-mehj2dzp-47a6255f37ae321c5966e3b0d4e54c20 avia-icon_select-yes-left-icon avia-color-theme-color'  target="_blank"  rel="noopener noreferrer" title="Cliquez ici" aria-label="Cliquez ici"><span class='avia_button_icon avia_button_icon_left avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open' data-av_iconset='svg_entypo-fontello'><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="11" height="32" viewBox="0 0 11 32" preserveAspectRatio="xMidYMid meet" aria-labelledby='av-svg-title-19' aria-describedby='av-svg-desc-19' role="graphics-symbol">
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<div  class='avia-gallery av-mehj8dow-4890e76e2009176107bf371a61bfef40 avia_animate_when_visible  avia-builder-el-9  el_after_av_image  el_before_av_hr  animations_off avia-gallery-10'  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><meta itemprop="contentURL" content="https://contre-addictions.fr/episode-podcast/s1e19-droguee-energetique-lilou-mace/"><div class='avia-gallery-thumb'><a href="https://www.instagram.com/p/CpCgmz5rM6m/" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/S1_LiuloMace-824x1030.jpg 824w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1_LiuloMace-240x300.jpg 240w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1_LiuloMace-768x960.jpg 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1_LiuloMace-564x705.jpg 564w, https://contre-addictions.fr/wp-content/uploads/2025/08/S1_LiuloMace.jpg 1080w" data-sizes="(max-width: 824px) 100vw, 824px" data-rel='gallery-10' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/S1_LiuloMace-495x400.jpg' class='first_thumb custom_link ' data-onclick='1' title='Rose &#038; 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Lilou Macé'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1058 avia-img-lazy-loading-not-1058"  data-avia-tooltip='Citation &#8211; Lilou Macé' src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace3-495x400.jpg" width="495" height="400"  title='Citation - Lilou Macé' alt='Citation - Lilou Macé' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace3-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace3-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1058 avia-img-lazy-loading-1058"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace3-495x400.jpg" title='Citation - Lilou Macé' alt='Citation - Lilou Macé' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace3-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace3-845x684.jpg 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a><a href="https://www.instagram.com/p/CpIdNM2rLAd/?img_index=1" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-1030x1030.jpg 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-300x300.jpg 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-80x80.jpg 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-768x768.jpg 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-36x36.jpg 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-180x180.jpg 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-705x705.jpg 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace.jpg 1080w" data-sizes="(max-width: 1030px) 100vw, 1030px" data-rel='gallery-10' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-495x400.jpg' class='first_thumb custom_link ' data-onclick='3' title='Citation &#8211; Lilou Macé'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1059 avia-img-lazy-loading-not-1059"  data-avia-tooltip='Citation &#8211; Lilou Macé' src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-495x400.jpg" width="495" height="400"  title='Citation - Lilou Macé' alt='Citation - Lilou Macé' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1059 avia-img-lazy-loading-1059"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-495x400.jpg" title='Citation - Lilou Macé' alt='Citation - Lilou Macé' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace-845x684.jpg 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a><a href="https://www.instagram.com/p/CpIdNM2rLAd/?img_index=4" data-srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-1030x1030.jpg 1030w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-300x300.jpg 300w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-80x80.jpg 80w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-768x768.jpg 768w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-36x36.jpg 36w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-180x180.jpg 180w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-705x705.jpg 705w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2.jpg 1080w" data-sizes="(max-width: 1030px) 100vw, 1030px" data-rel='gallery-10' data-prev-img='https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-495x400.jpg' class='custom_link ' data-onclick='4' title='Citation &#8211; Lilou Macé'  itemprop="thumbnailUrl"  rel="noopener noreferrer" target="_blank"><img decoding="async" fetchpriority="high" class="wp-image-1060 avia-img-lazy-loading-not-1060"  data-avia-tooltip='Citation &#8211; Lilou Macé' src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-495x400.jpg" width="495" height="400"  title='Citation - Lilou Macé' alt='Citation - Lilou Macé' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-845x684.jpg 845w" sizes="(max-width: 495px) 100vw, 495px" /><div class='big-prev-fake'><img decoding="async" loading="lazy" class="wp-image-1060 avia-img-lazy-loading-1060"  width="495" height="400" src="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-495x400.jpg" title='Citation - Lilou Macé' alt='Citation - Lilou Macé' srcset="https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-495x400.jpg 495w, https://contre-addictions.fr/wp-content/uploads/2025/08/Citation_LilouMace2-845x684.jpg 845w" sizes="auto, (max-width: 495px) 100vw, 495px" /></div></a></div></div><br />

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<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s1e19-droguee-energetique-lilou-mace/">S1E19 &#8211; Droguée énergétique ? &#8211; Lilou Macé</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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