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		<title>S4E22 &#8211; Drogue dure vs Vie douce &#8211; Dorothée Pierson</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e22-drogue-dure-vs-vie-douce-dorothee-pierson/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 08:31:50 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2320</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e22-drogue-dure-vs-vie-douce-dorothee-pierson/">S4E22 &#8211; Drogue dure vs Vie douce &#8211; Dorothée Pierson</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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<section  class='av_textblock_section av-mv76xct3-2cf0c06a998eefc3761c904ef04d8a17 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle de ces portes qu&rsquo;on ferme à double tour, et de celle qu&rsquo;il est temps de rouvrir avec <a href="https://www.instagram.com/dot_pierson/?hl=fr" target="_blank" rel="noopener noreferrer nofollow">Dorothée Pierson</a>, autrice, metteuse en scène,chanteuse, art thérapeute &amp; podcasteuse</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  « Ce qui est dingue, c&rsquo;est que j&rsquo;avais jamais pensé que je m&rsquo;étais enfermée à double tour. En fait, je l&rsquo;ai vraiment fait. Et je crois que c&rsquo;est un peu ça le problème de maintenant, c&rsquo;est que faut que je lui ouvre la porte, mais il faut peut-être que je lui tienne la main. »</p>
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<p>Aujourd’hui, je reçois une femme que je connais depuis longtemps. On s’est rencontrées quand j’étais enceinte. À l’époque, ma seule addiction, c’était à peu près le cheesecake. Et Dorothée m’épatait. Je la trouvais rock’n’roll, libre, belle. Je voulais presque être elle. Ce que je savais moins, c’est que derrière, il y avait une histoire commencée à 19 ans : un petit ami dealer, la drogue à disposition, puis la nuit, cette « grande porte ouverte vers les abysses en tout genre ». Cocaïne, MDMA, amphétamines, alcool… jusqu’à des consommations vertigineuses. Et pourtant, Dorothée travaille, chante, tourne, est mannequin. Jusqu’au jour où quelque chose lâche : sa voix. Et c’est assez beau finalement : dans son histoire, c’est le rock qui va commencer à la sortir de la drogue.</p>
<p>Après plusieurs tentatives pour se faire aider, Dorothée décide d’arrêter seule. Et pour ça, elle choisit évidemment… Berlin, l’épicentre de la came. Très bonne idée. Elle s’enferme dans une chambre, passe la clé sous la porte pour ne pas sortir. Et là, tout remonte. Elle a cette phrase que j’adore : « La came avait mis un joli petit couvercle sur ma casserole de merde. Et là, toutes les merdes sont sorties d’un coup. »</p>
<p>Commence alors peut-être le plus difficile : apprendre à vivre sans anesthésie. Il lui faudra du temps, plusieurs psys, affronter ses peurs. Puis, peu à peu, la drogue s’éloigne. L’alcool aussi. Aujourd’hui, Dorothée Pierson est auteure, scénariste, chanteuse. Elle a notamment écrit <em>Héroïne</em>. Elle crée aussi des spectacles pour enfants qui ont du sens.</p>
<p>Et nous voilà, des années plus tard, toutes les deux clean, à travailler ensemble sur un spectacle autour de… l’écologie intérieure. Prendre soin de ce qui se passe dedans plutôt que de chercher quelque chose dehors pour le faire taire. La boucle est bouclée.</p>
<p>Et après plus de quinze ans, Dorothée m’a dit : « Ça y est. Il faut en parler. C’est derrière. » Alors on va en parler. De drogue, de peur, de musique, de création, de ce qui reste après. Et de cette possibilité que parfois, quelque chose de plus grand que nous nous attrape juste avant qu’on tombe.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f333.png" alt="🌳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://linktr.ee/dot_pierson" target="_blank" rel="noopener noreferrer nofollow">https://linktr.ee/dot_pierson</a></p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e22-drogue-dure-vs-vie-douce-dorothee-pierson/">S4E22 &#8211; Drogue dure vs Vie douce &#8211; Dorothée Pierson</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S4E20  &#8211; Addiction et neuroplasticité : Dézippe ton cerveau &#8211; Mama Nina</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e20-addiction-et-neuroplasticite-dezippe-ton-cerveau-mama-nina/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 05:35:04 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2306</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e20-addiction-et-neuroplasticite-dezippe-ton-cerveau-mama-nina/">S4E20  &#8211; Addiction et neuroplasticité : Dézippe ton cerveau &#8211; Mama Nina</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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<section  class='av_textblock_section av-mu4kmzix-5035d4ce2b6ea9038ec6d8b2bc03047b '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle du reset de son cerveau pour sortir de l&rsquo;addiction avec la coach en neuroplasticité &amp; sobriété <a href="https://www.instagram.com/official_mama_nina/" target="_blank" rel="noopener noreferrer nofollow">Mama Nina </a></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  «   L&rsquo;addiction, c&rsquo;est une maladie neurologique. Alors oui, c&rsquo;est une maladie chronique, mais neurologique. Et ça, pour moi, c&rsquo;est juste incroyable parce que quand on te dit que c&rsquo;est une maladie neurologique et quand tu sais que tu peux créer d&rsquo;autres neurones, tu te dis qu&rsquo;il y a une porte de sortie. Tu vois, en fait, moi, quand il m&rsquo;a dit ça, j&rsquo;ai fait : mais alors du coup, on peut se soigner ! »</p>
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<p>Aujourd’hui, je reçois une femme qui parle de cocaïne avec deux couettes, un tee-shirt AC/DC et parfois un micro coincé dans les cheveux.</p>
<p>Sur Instagram, Mama Nina, c’est plus de 50 000 abonnés et un petit nom pour la coke : la zipette. Et elle la connaît bien, la zipette, Nina. Mais elle n’a pas vraiment fait dans la monomanie : kétamine, alcool, jeu, clopes, café, sport… Tout est prétexte à se faire du bien pour aller mal quand on est addict.</p>
<p>Après des années de consommation, de cures et de rechutes, à 35 ans, sa mère monte pour elle le dossier de ce qui ressemble à une cure de la dernière chance : un centre en Angleterre qui aborde l’addiction autrement et n’interdit pas la consommation. Huit heures de cours par jour, neuroplasticité, compréhension des circuits de l’addiction et de ce cerveau qui peut apprendre à consommer… mais aussi apprendre à vivre sans.</p>
<p>Aujourd’hui, Nina est clean depuis deux ans et sept mois.</p>
<p>Et tous les jours, elle répond aux questions qu’on n’ose pas toujours poser : pourquoi l’alcool réveille l’envie de coke ? Est-ce qu’on peut reconsommer « juste une fois » ? Comment on fait quand la drogue est le seul truc qui nous fait nous sentir vivant ? Est-ce qu’en parler donne envie d’en reprendre ? Et est-ce qu’un enfant peut nous sauver ? Spoiler : non. Elle parle de rechute, de chemsex, de craving, de paranoïa, de tous les produits possibles et même de ceux qu’on ne connaît pas encore… de TDAH, de cerveau, de « une heure à la fois » et surtout de cette idée assez vertigineuse : si notre cerveau a appris l’addiction, jusqu’où peut-il désapprendre ?</p>
<p>Le tout en arborant des tenues et des coiffures qui divisent certains haters, parfois plus concernés par son apparence que par leurs propres consommations. On fait diversion comme on peut, n’est-ce pas ? Mais ça aussi, visiblement, son cerveau a parfaitement appris à s’en foutre.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f333.png" alt="🌳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Faddict.a.soi%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaezGiDZSL9Pdg5IW0NPjj1mfeHY6MgoNdiUMpwrySKiiMc-Nt3RCI2dSibecg_aem_f9XVMzsakKD7VA4RzhFFWQ&amp;e=AUDijNz-iPVrcPzl3o1WgK5saalFkJqYLM_2wgJr5x2X1fbyaIlCQ0e-tW_D7ESHdKcRtZFQ2N4k4AodneNs7k5sdZ9zDqgAbnUgjM0Rfs6P0Nri5H4p7Hc1h0E81F0Hqui1jFKsO-YLXnUx6EAgclxMtQrQ" target="_blank" rel="me nofollow noopener noreferrer"><strong>linktr.ee/addict.a.soi</strong></a></p>
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<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e20-addiction-et-neuroplasticite-dezippe-ton-cerveau-mama-nina/">S4E20  &#8211; Addiction et neuroplasticité : Dézippe ton cerveau &#8211; Mama Nina</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<title>S4E18 &#8211; L&#8217;addiction: la survie à répétition &#8211; Camille Charvet</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e18-laddiction-la-survie-a-repetition-camille-charvet/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 06:26:28 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2281</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e18-laddiction-la-survie-a-repetition-camille-charvet/">S4E18 &#8211; L&rsquo;addiction: la survie à répétition &#8211; Camille Charvet</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
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<div  class='av-special-heading av-mrv1tjtv-5f484ac75ed3d3b40eef89da7b58aead av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S4E18 &#8211; L’addiction: la survie à répétition</h2><div class='av-subheading av-subheading_below'><p>Invitée : <b>Camille Charvet</b></p>
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<section  class='av_textblock_section av-mrv1t7p9-ccf04936450b3141a7a7b3be93a97d0e '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;">  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle de l’addiction comme une tentative de rester vivant avec <a href="https://www.instagram.com/camilleadacharvet/" target="_blank" rel="noopener noreferrer nofollow">Camille Charvet</a>, psychiatre et addictologue</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  «  C&rsquo;est vrai que mes patients qui me disent souvent « je me sens vide », sont des patients qui, en fait sont très, très pleins. C&rsquo;est presque une forme de surabondance qui rend tout impossible. Et donc c&rsquo;est comme si c&rsquo;était bloqué. Et donc plutôt que d&rsquo;arriver à initier quoi que ce soit, on est comme paralysé et là il se passe plus rien.»</p>
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<p>On pense souvent que l’addiction commence avec un produit. Une première prise, un excès, une perte de contrôle. Mais notre invitée dit autre chose : ça commence bien avant. Dans les interstices. Dans ce qui n’a pas été dit, pas reçu, pas entendu. Dans le manque d’amour, tout court. À l’hôpital, elle voit chaque jour « des tentatives, parfois désespérées, de rester vivant », écrit-elle dans son livre <em>Les Assoiffés</em>, aux éditions Grasset. Alors elle remonte le fil. Pas seulement celui du produit, mais celui de l’histoire, du lien, du corps, du manque… et de l’époque. Parce que l’addiction n’est pas qu’une affaire de dopamine. Ni un simple traumatisme. Ni une faiblesse. C’est une tentative : tenir, réguler, combler, accélérer, ralentir. Trouver une place. Retrouver un lien. Exister.  Et si l’addiction est une réponse, alors elle parle de nous et de notre époque.</p>
<p>Une époque qui se veut performante. Une époque qui ne supporte plus le manque, le vide, le silence. Où attendre devient suspect. Une époque où ressentir trop longtemps dérange. Alors on compense. On accélère. On consomme. Et puis un jour, sans vraiment comprendre, ce qui nous soutenait commence à nous tenir.</p>
<p>Notre invitée, Camille Charvet, est psychiatre. À <a href="https://www.hopital-marmottan.fr/wordpress/" target="_blank" rel="noopener noreferrer nofollow">Hôpital Marmottan</a> comme en cabinet, elle reçoit des patients que rien ne rassemble, en apparence. Des jeunes, des cadres, des mères de famille, d’anciens détenus. Des histoires, des corps, des langues, des vies très différentes. Mais au fond, elle entend souvent la même chose : du plaisir, oui. Mais surtout de la honte, de l’anxiété sociale, de la solitude. Il ne s’agit pas de corriger des comportements. Mais de regarder en face ce que ces comportements tentent de sauver. Parce que derrière chaque dépendance, il y a une logique. Une fidélité. Presque une forme d’intelligence du vivant. Et peut-être que la vraie question n’est pas : « comment arrêter ? », mais : « qu’est-ce qui, là, à l’intérieur, cherche encore à vivre ? »</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Les assoiffés (Éditions Grasset, 2026)</p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e18-laddiction-la-survie-a-repetition-camille-charvet/">S4E18 &#8211; L&rsquo;addiction: la survie à répétition &#8211; Camille Charvet</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>Trip Advisor : Sortir de la dépendance par la porte psychédélique ? &#8211; Quentin</title>
		<link>https://contre-addictions.fr/episode-podcast/trip-advisor-sortir-de-la-dependance-par-la-porte-psychedelique-quentin/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 23 Jul 2026 06:45:35 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2278</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/trip-advisor-sortir-de-la-dependance-par-la-porte-psychedelique-quentin/">Trip Advisor : Sortir de la dépendance par la porte psychédélique ? &#8211; Quentin</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
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<section  class='av_textblock_section av-mrv1ro59-13036004f463d20b8a67f26872e6d78f '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;">  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on vit une expérience de DMT qui prend des airs de mort imminente avec Quentin.</p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  «  Personne dans notre vie nous prépare à ça. En fait, on part dans un abysse total. Il y vraiment cette sensation d&rsquo;expérience de mort imminente à se dire: « bon bah là, je suis parti, je suis dans un espèce de tunnel sans fin de couleurs et de formes bizarroïdes ». Il y a eu clairement un avant après quoi. .»</p>
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<p>C’est l’histoire d’un jeune homme qui a commencé à boire pour se donner du courage, et qui a fini par se reconstruire en y renonçant.</p>
<p>L’alcool, le cannabis, le secret comme adrénaline, l’orgueil comme camouflage. Quentin a traversé la nuit en solitaire. Il a connu les tremblements du corps, les rechutes honteuses, les copines qui ne voyaient rien. Il a su que quelque chose devait changer le jour où son corps a dit stop, où son âme s’est exprimée à travers un trip sous DMT aussi court qu’éternel, où il s’est vu mourir — sans être sûr de revenir.</p>
<p>Peut-être est-ce quand on s’approche si près de la mort qu’on a enfin envie de vivre ?<br />
Aujourd’hui, Quentin est à l’école d’infirmier. Il a une copine, un appart, une joie tranquille. Il fait du sport, il écrit. Il prend soin des autres en essayant de ne pas s’oublier. Il a troqué l’ivresse contre la lenteur. L’urgence contre le processus.</p>
<p>Le Quentin que je reçois, ce n’est pas un miraculé, c’est un survivant volontaire. Un chercheur d’autre chose. Un amoureux du réel, du sport, du silence retrouvé. Et surtout : un homme qui a compris que « <em>tout le bonheur de ce monde est planqué dans les choses qu’on n’a pas envie de faire</em>. »</p>
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<p data-pm-slice="1 1 &#091;&#093;"><strong>Les substances psychédéliques évoquées dans cet épisode, notamment la DMT, le LSD et la psilocybine, sont classées comme stupéfiants et leur usage est interdit en France, hors protocoles de recherche clinique dûment autorisés. Cet épisode constitue un témoignage personnel et ne saurait être considéré comme une incitation à leur consommation. Toute expérimentation en dehors d’un cadre médical et scientifique rigoureux comporte des risques importants pour la santé physique et psychique. Nous mettons également en garde contre l’automédication et le tourisme chamanique, dont l’encadrement et la sécurité ne peuvent être garantis.</strong></p>
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<p>L’article <a href="https://contre-addictions.fr/episode-podcast/trip-advisor-sortir-de-la-dependance-par-la-porte-psychedelique-quentin/">Trip Advisor : Sortir de la dépendance par la porte psychédélique ? &#8211; Quentin</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S4E14 &#8211; Les paillettes en perfusion &#8211; Mahaut Drama</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e14-les-paillettes-en-perfusion-mahaut-drama/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Fri, 10 Jul 2026 13:54:53 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2262</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e14-les-paillettes-en-perfusion-mahaut-drama/">S4E14 &#8211; Les paillettes en perfusion &#8211; Mahaut Drama</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
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<div  class='av-special-heading av-mrezqn7y-b16e8dca4cc2306a2dd1d51a7b54f9ad av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S4E14 &#8211; Les paillettes en perfusion</h2><div class='av-subheading av-subheading_below'><p>Invitée : <b>Mahaut Drama</b></p>
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<section  class='av_textblock_section av-mrezu60d-ff18b8a8753abcec0d1f59889e735d2f '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle teuf et sobriété en alternance avec la standupeuse et chroniqueuse <a href="https://www.instagram.com/mahautdrama/?hl=fr" target="_blank" rel="noopener noreferrer nofollow">Mahaut Drama </a></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  «   Moi, par exemple, ça m&rsquo;arrive régulièrement maintenant d&rsquo;être vraiment sobre de tout, même d&rsquo;alcool. Et c&rsquo;est des moments où se révèlent vraiment ma neuroatypie, où j&rsquo;ai beaucoup plus d&rsquo;énergie que les autres. Je suis vraiment trop. Et je me dis : en fait, ça m&rsquo;étonne pas que inconsciemment, ça ait dû faire partie de ma thérapie, que de prendre ces petits médicaments (drogues, alcool) qui te fatiguent, qui font baisser le truc &#8211; et qui te rendent du coup, dans une énergie, quand t&rsquo;es en descente le reste de la semaine &#8211; normale par rapport aux autres.»</p>
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<p>Mahaut. Ou plutôt… non. Pas tout de suite. Parce qu’avant d’être un nom, c’est une énergie. Une fille à qui on a toujours dit : « t’es trop intense ». Trop drôle. Trop bruyante. Trop vivante. Trop tout. Et même si elle est née un 11 novembre, jour d’armistice, on comprend vite que le calme ne sera probablement pas le scénario principal.</p>
<p>Mon invitée a grandi dans une maison où les adultes débordaient déjà. Père bipolaire. Violence des silences, des mots, des scènes. Des enfants parentifiés qui apprennent très tôt à devenir le filet de sécurité émotionnel des autres… alors qu’eux-mêmes tombent dans le vide.</p>
<p>Alors elle cherche ailleurs. Sa safe place ? La fête. Les clubs. Les nuits queer. Les afters. Ces endroits où, pendant quelques heures, les conventions sociales explosent enfin. Où le chaos devient un refuge. Et ça, elle le raconte avec brio dans <em>Que jeunesse se passe</em> son premier récit (presque) autobiographique aux éditions Robert Laffont, drôle, cruel, ultra-lucide, dédié “à toutes les femmes qui débordent”.</p>
<p>On y croise l’alcool, les drogues, les overdoses, les backrooms et les black-out, mais aussi le désir, l’insouciance, l’amitié, la joie, et une jeunesse qui tente de survivre à l’époque, à la famille,  à elle-même. On rit beaucoup, on se reconnaît souvent, on se questionne, tout le temps. Parce que son humour est cinglant. Parce qu’elle raconte les jambes fendues, les descentes chimiques et les envies de disparaître, avec la précision d’une sniper sous paillettes. Parce qu’elle transforme ses catastrophes en punchlines avant même que la vie ait eu le temps de les digérer. Et surtout parce qu’elle convoque tout le monde : les femmes, les addicts, les humoristes, les artistes, les gens joyeusement tristes, le monde de la télé, du stand-up, de la nuit mais aussi celui du jour qui ne fait pas de cadeaux. C’est un livre qui touche à tout et tout le monde.</p>
<p>Chroniqueuse sur France Inter, passée par Quotidien, créatrice de la première scène stand-up queer et féministe de Paris, héroïne malgré elle d’un spectacle capté par TMC intitulé <em>Drama Queen</em>… Mahaut Drama vit comme une comète : tout en intensité, en vitesse, en feu. Même son passage chez les AA a été fulgurant. Évidemment, elle fait tout en accéléré, même la sobriété.</p>
<p>Mais derrière la reine des “afters d’afters d’afters”, apparaît aujourd’hui autre chose. Une question peut-être nouvelle chez elle : comment trouver enfin un peu de calme sans avoir l’impression de mourir d’ennui ? Comment réduire la consommation de prod sans arrêter la fête ? Comment redescendre, mais sans s’éteindre ? Et surtout : est-ce qu’on peut rester une Drama Queen tout en n’explorant plus TOUS les drames ? J’espère en tout cas que cette comète-là continuera longtemps de traverser le ciel. Mahaut Drama, la Queen est avec nous !</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Que jeunesse se passe (Éditions Robert Laffont, 2025)</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4fa.png" alt="📺" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Mahaut : Drama Queen » le dernier spectacle de Mahaut Drama, capté aux Folies Bergère le 11 juin 2026 sur TMC et TF1+</p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e14-les-paillettes-en-perfusion-mahaut-drama/">S4E14 &#8211; Les paillettes en perfusion &#8211; Mahaut Drama</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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			</item>
		<item>
		<title>S4E13 &#8211; Telle mère, tel documentaire &#8211; Inès Beaugé</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e13-telle-mere-tel-documentaire-ines-beauge/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Fri, 10 Jul 2026 13:45:27 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2257</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e13-telle-mere-tel-documentaire-ines-beauge/">S4E13 &#8211; Telle mère, tel documentaire &#8211; Inès Beaugé</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
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<section  class='av_textblock_section av-mrezjflu-082276bb3aaa2197f96d01d8eb8c5794 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="0 0 &#091;&#093;">  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle de ces enfants de parents addicts qui grandissent trop vite, portent le chaos en silence et deviennent les victimes invisibles de l’addiction avec <a href="https://www.linkedin.com/in/in%C3%A8s-beaug%C3%A9-3924ab108/" target="_blank" rel="noopener noreferrer nofollow">Inès Beaugé</a>, journaliste et documentariste.</p>
<p><strong>Veuillez nous excuser pour le son un peu inhabituel: nous avons enregistré cet épisode à l&rsquo;occasion du tournage du documentaire « Fils et filles d&rsquo;addicts » réalisé par Inès Beaugé et diffusé pour la première fois ce 28 mai 2026 sur Teva, et dans lequel vous retrouverez cette séquence, et tant d&rsquo;autres tournées par cette jeune enfant d&rsquo;addict qui a décidé d&rsquo;en faire une histoire utile, voire nécessaire. </strong></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  «  On se rend compte assez vite quand on est enfant, qu&rsquo;il y a quelque chose qui ne va pas. J&rsquo;ai le souvenir d&rsquo;avoir toujours pris le relais. J&rsquo;avais ce rôle de maman. Finalement, c&rsquo;est ça. On appelle ça les « enfants parentifiés ». Mais ce n&rsquo;est pas que j&rsquo;ai dû le faire&#8230; c&rsquo;est que je n&rsquo;avais pas le choix. Finalement, c&rsquo;est une question de survie.»</p>
</blockquote>
<p>Il y a des histoires qui ne commencent pas par une chute. Elles commencent par une petite fille qui rentre de l’école, et qui découvre que la maison a déjà basculé. Une petite fille qui apprend trop tôt à lever sa mère du canapé, à l’excuser, à la porter, à l’allonger dans son lit. À la comprendre sans ne rien comprendre. Qui grandit entre deux mondes : le matin, une maman impeccable; le soir, un navire abandonné. Ce que vit Inès Beaugé n’a rien d’un récit spectaculaire. C’est l’envers du décor.<br />
L’endroit où personne ne regarde. L’endroit où l’addiction ne tue pas seulement celui qui boit &#8211; elle transforme surtout ceux qui restent. Elle fabrique des enfants qui deviennent parents trop tôt. Des enfants qui apprennent à mentir pour protéger. À se taire pour survivre. À aimer en triant ce qu’ils doivent garder, et ce qu’ils doivent oublier.</p>
<p>Inès a 29 ans aujourd’hui. Elle a vécu l’enfance la plus classique du monde &#8211; en apparence : garde alternée, un père restaurateur, une mère aimante, drôle, volontaire. Mais chaque chute, chaque escalier, chaque ambulance, chaque bouteille cachée dessinait un autre récit. Celui qu’elle n’a jamais dit à personne. Ni aux profs. Ni aux amis. Ni même à l’infirmière scolaire qui n’a rien vu, rien entendu. Parce que ce jour-là, sa mère était “bien”. Parce qu’en France, on ne voit jamais les proches. On ne leur parle jamais. On ne les croit pas assez.</p>
<p>Et puis un jour, il y a eu l’accident de trop. Le beau-père qui bascule, la violence, la police, l’ultimatum. Et Inès a été “sauvée” par son père,  et, étrangement, par son silence. Parce qu’elle avait peur de perdre sa mère pour de bon si elle parlait. Parce qu’elle voulait protéger celle qui la blessait malgré elle. Aujourd’hui, sa mère vit avec cette maladie, l’alcoolisme. Elle oublie. Elle tombe. Elle se casse. Elle continue de boire. Pas tout le temps. Elle essaie d’être sobre pour elle, pour ne pas la détruire davantage.<br />
Inès, elle, se souvient de tout. Et elle a décidé de ne plus le porter seule.</p>
<p>« Fils et filles d&rsquo;addicts », son documentaire diffusé sur <a href="https://www.instagram.com/lachaineteva/" target="_blank" rel="noopener noreferrer nofollow">Teva </a>le 28 mai 2026, ce n’est pas une enquête : c’est une transmission.<br />
C’est une fille qui écrit une lettre vivante à sa mère qui l’est aussi. C’est une fille qui veut dire : “Je t’aime, et j’ai arrêté de me battre contre toi.” C’est une fille qui regarde l’alcool droit dans les yeux pour la première fois, sans en avoir peur, parce qu’elle a compris que ce n’était pas son histoire, mais celle de sa mère.</p>
<p>Et moi, si je suis là, c’est parce que je connais ce que l’addiction fait aux familles.Aux enfants. Aux silences. Aux loyautés impossibles. Parce que je sais qu’on ne parle jamais assez des victimes collatérales, celles qui ne boivent pas, mais qui trinquent quand même.</p>
<p>Aujourd’hui, Inès ouvre la porte. Et je suis ici pour l’accompagner. Pour écouter ce qu’elle n’a jamais dit. Pour accueillir ce qu’elle a enfin décidé de déposer. Parce que son histoire n’est pas seulement intime. Elle est nécessaire. Elle est politique. Elle est universelle. Bienvenue dans ce moment où une fille arrête de protéger le secret de sa mère, pour protéger sa propre vie.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4fd.png" alt="📽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> « Fils et filles d&rsquo;addicts », le 28 mai 2026 sur Teva</p>
<p>► <a href="https://www.m6.fr/filles-et-fils-daddicts-p_28217">Replay sur M6+</a></p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e13-telle-mere-tel-documentaire-ines-beauge/">S4E13 &#8211; Telle mère, tel documentaire &#8211; Inès Beaugé</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S4E11 &#8211; Clope de fin &#8211; Mathieu Ducrez</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e11-clope-de-fin-mathieu-ducrez/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 07 May 2026 06:50:54 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2215</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e11-clope-de-fin-mathieu-ducrez/">S4E11 &#8211; Clope de fin &#8211; Mathieu Ducrez</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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<section  class='av_textblock_section av-mouk7xgb-940ab2de9bb6bdcf0d5550234d7e4b3c '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle de la dernière clope avec <a href="https://www.instagram.com/mducrez/" target="_blank" rel="noopener noreferrer nofollow">Mathieu Ducrez</a>, comédien, auteur, humoriste.</p>
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<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  «  Mais tu vois, regarde jusqu&rsquo;où c&rsquo;est allé dans ma tête. C&rsquo;est que je m&rsquo;étais dis: « de toute façon ça sert rien que je fasse des enfants, je vais crever à 60 ans ». T&rsquo;imagines t&rsquo;as à peine 40 ans et tu te dis ça. Jusqu&rsquo;où ça va ! Et j&rsquo;avais des douleurs dans le dos, des picotements dans le dos. Je toussais, je siffler quand je respirais. Là j&rsquo;ai dit: « non, là, il y a un truc qui déconne là. Ça ne va pas là !».</p>
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<p>Il a longtemps été de ceux qui écrasent une cigarette avant de s’endormir, et qui s’en rallument une en se réveillant. De ceux qui ne manquent pas de volonté pour trouver un tabac ouvert le dimanche soir minuit. De ceux pour qui chaque émotion appelle une clope. Il a fumé pour devenir un homme, à 13 ans. Il a continué parce qu’il ne savait plus comment faire autrement. Ce n’était pas qu’une question de nicotine. C’était un mode de vie. Une posture. Un geste. Un besoin vital. Une manière d’exister. De respirer, même, dit-il. Il a été accro comme on l’est souvent : sans le voir venir. Et puis un jour, le fameux “<em>j’arrête quand je veux</em>” s’est fracassé contre le réel. Alors il a tout essayé : les patchs, l’acupuncture, l’hypnose, le sport, les plantes, les médocs… Échoué. Recommencé. Plongé. Lutté. Jusqu’à ce qu’un jour, enfin, il ne fume plus. Pas grâce à une méthode miracle, ni par volonté héroïque. Non, son arrêt il le doit à un mélange de lucidité progressive, de fatigue cumulative, d’effondrement et de reconstruction intime. Mais surtout, il a accepté de ne plus lutter seul.  Et au lieu de tourner la page, il en a tiré un spectacle. Un spectacle où un fumeur invétéré trouve enfin la motivation d’en finir avec le tabac, en live. Pas parce qu’il a trouvé de bonnes raisons d’arrêter <em>(on les connaît toutes, et ça ne change souvent malheureusement pas grand chose)</em> mais parce qu’il a revisité toutes celles qui l’ont fait commencer. Et qu’aucune ne justifie de s’empoisonner sciemment. C’est là que tout se joue : dans nos contradictions. Et c’est de ce décalage que naît, chez lui, le rire. Parce que c’est absurde. Et universel.</p>
<p>Aujourd’hui, ce spectacle <em>« Complètement Fumé »</em>  est aussi joué dans les lycées. Et il est suivi d’un débat, animé avec des tabacologues. Pas pour faire la morale,  mais pour ouvrir un dialogue. Il y parle aussi des nouvelles addictions déguisées en bonbons : puff, protoxyde, PTC, chicha. Il y raconte comment le plaisir devient habitude, puis réflexe, puis prison. Et comment, parfois, en riant de soi, on peut commencer à s’en libérer. Mathieu Ducrez est comédien, auteur, humoriste. Et il sait exactement ce que ça coûte de se croire libre quand on ne l’est pas.</p>
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</p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e11-clope-de-fin-mathieu-ducrez/">S4E11 &#8211; Clope de fin &#8211; Mathieu Ducrez</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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		<item>
		<title>S4E10 &#8211; Cuisine et dépendance, le goût du trop &#8211; Maximilien Kuzniar</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e10-cuisine-et-dependance-le-gout-du-trop-maximilien-kuzniar/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 06:49:57 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2209</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e10-cuisine-et-dependance-le-gout-du-trop-maximilien-kuzniar/">S4E10 &#8211; Cuisine et dépendance, le goût du trop &#8211; Maximilien Kuzniar</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<div  class='av-special-heading av-moahy8hc-105e0ce13b3df57952d49366834d95d7 av-special-heading-h2 blockquote classic-quote classic-quote-left  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >S4E10 &#8211; Cuisine et dépendance, le goût du trop</h2><div class='av-subheading av-subheading_below'><p>Invité : <b>Maximilien Kuzniar</b></p>
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<section  class='av_textblock_section av-moai0fyq-bae9170fdd33023177e6f6f0960de847 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p data-pm-slice="1 1 &#091;&#093;"> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Cette semaine, on parle alcool, dépendance et de ce vertige du “tout est permis en cuisine » avec le chef <a href="https://www.instagram.com/chef_maximilien_kuzniar/" target="_blank" rel="noopener noreferrer nofollow">Maximilien Kuzniar</a></p>
<blockquote>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  « C&rsquo;était la date anniversaire de mon meilleur ami qui est décédé il y a y a une dizaine d&rsquo;années et je me sers un verre, deux verres, trois verres, quatre verres et on y va. Puis au bout d&rsquo;un moment, j&rsquo;appelle ma femme, je lui dis: « je ne suis pas bien ! ça va pas ! ». Et puis au moment où elle arrive, j&rsquo;ai repris du poil de la bête, donc je rouvre une bouteille et là elle me prend le verre, elle l&rsquo;explose et me dit: « arrête maintenant ». J&rsquo;avais besoin qu&rsquo;on me mette une baffe. Pour me dire stop parce que je n&rsquo;y arrivais pas. Et ce truc: je suis au restaurant&#8230; c&rsquo;est illimité. »</p>
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<p>C’est la première fois que je reçois quelqu’un au tout début de sa sobriété. Quelqu’un qui n’a pas encore le recul, ni les réponses bien construites qu’on donne quand la tempête est passée. Quelqu’un qui parle depuis l’endroit où ça tangue encore. Avec une honnêteté fragile, désarmante. Et je crois que je n’ai jamais été aussi touchée.</p>
<p>Il y a des trajectoires qui ne suivent pas de recette. Celle de notre invité commence sur des tatamis, pas derrière des fourneaux. Judoka avant d’être cuisinier. Le corps comme boussole. La discipline comme loi. À 15 ans déjà, une envie pressante : se barrer. Il vend sa guitare pour se payer de la liberté. Et puis la chute, littérale. Un accident de scooter. Le sport de haut niveau qui s’arrête net. Le corps lâche, la structure aussi. C’est le début d’un grand flottement. Sans le sport, autre chose s’invite : l’alcool, la clope. Comme des béquilles improvisées. Il tente autre chose. Le droit. Londres. L’anglais. Une parenthèse qui ressemble à une fuite élégante. Jusqu’à une rencontre presque anodine, une élève du Cordon Bleu, qui allume une mèche. La cuisine arrive par la porte de service. Sur le tas. À la dure. Chez Sylvain Sendra, puis dans l’orbite de Juan Arbelaez et Jean Imbert. Commencer commis. Monter. Apprendre. Mais surtout tenir. Mais ce qui frappe chez lui, ce n’est pas seulement l’ascension. C’est la tension permanente. Entre contrôle et débordement. Entre rigueur extrême et perte totale de limites. Sport à outrance. Travail sans filet. Alcool quotidien. Jusqu’à trois, quatre bouteilles. Son plus grand drame, dit-il : il tient trop bien l’alcool. Alors il pousse.  Gueule de bois un jour sur deux. Il roule trop vite à moto, il flirte avec le danger et ce sont ses histoires d’amour qui trinquent. Au travail, ça déborde aussi : embrouilles, mots trop durs, qui n’auraient jamais existé sobrement. Jusqu’à l’accident de trop. Jusqu’au couple qui vacille.</p>
<p>En 2018, il veut voler de ses propres ailes. Chef à domicile, le monde comme terrain de jeu. Puis la claque du Covid. Le ralentissement forcé. En 2021, <a href="https://www.instagram.com/mano_boulogne/" target="_blank" rel="noopener noreferrer nofollow">Mano </a>ouvre enfin. Une cuisine du marché, vivante, décomplexée.  Ici, pas de jugement. Peut-être parce que le chef a appris, longtemps, à se juger lui-même avec une sévérité implacable.</p>
<p>Aujourd’hui, il parle. Du sport comme béquille. De la sobriété comme combat quotidien. De thérapie de couple. De CSAPA. De TDAH. De cette fête qui manque autant qu’elle détruit. Et de cette vérité simple : l’addiction n’est pas une faiblesse morale, mais une maladie avec laquelle il faut composer.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4f1.png" alt="📱" class="wp-smiley" style="height: 1em; max-height: 1em;" />Instagram : <a href="https://www.instagram.com/chef_maximilien_kuzniar/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/chef_maximilien_kuzniar/</a></p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f468-200d-1f373.png" alt="👨‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.manoboulogne.com/" target="_blank" rel="noopener noreferrer nofollow">Restaurant Mano</a></p>
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</p></p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e10-cuisine-et-dependance-le-gout-du-trop-maximilien-kuzniar/">S4E10 &#8211; Cuisine et dépendance, le goût du trop &#8211; Maximilien Kuzniar</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S4E9 &#8211; 2ème partie : Passer en mode Vie &#8211; Ashley Taïeb</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e9-2eme-partie-passer-en-mode-vie-ashley-taieb/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 06:30:40 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2204</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e9-2eme-partie-passer-en-mode-vie-ashley-taieb/">S4E9 &#8211; 2ème partie : Passer en mode Vie &#8211; Ashley Taïeb</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
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<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  « Oui, on s&rsquo;en sort. Mais surtout, on peut s&rsquo;en sortir bien. Pour moi, le moment où tu es dans une faille addictive, j&rsquo;y vois une opportunité de renaissance. En fait, quand on est stressé.e, quand on est mal dans notre peau, quand on est coupable, quand on a honte, on ne peut pas changer. Donc la première chose qu&rsquo;il faut faire dans l&rsquo;action, c&rsquo;est de se détendre, de se lâcher la grappe déjà. Arrête d&rsquo;essayer d&rsquo;arrêter et donc, d&rsquo;avoir un plan »</p>
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<p>Et si le problème ce n&rsquo;était pas l&rsquo;addiction, mais notre façon d&rsquo;en parler. Dans cette seconde partie, Ashley Taïeb, démonte les dogmes. Celui de l&rsquo;abstinence, du sevrage total, du retour à la normale. Elle ne raconte plus son histoire, elle raconte la nôtre. Celle d&rsquo;un monde qui confond contrôle et guérison et qui continue de traiter la dépendance comme une déviance à éradiquer, plutôt qu&rsquo;un langage à décoder. Elle parle coaching, intensité, corps, spiritualité et surtout de liberté. Fumeuse de crack hier, chercheuse en addiction aujourd&rsquo;hui, avec Ashley Taïeb, on apprend à passer en mode vie.</p>
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</p></p>
<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e9-2eme-partie-passer-en-mode-vie-ashley-taieb/">S4E9 &#8211; 2ème partie : Passer en mode Vie &#8211; Ashley Taïeb</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>S4E8 &#8211; 1ère partie : Épouser la contradiction &#8211; Ashley Taïeb</title>
		<link>https://contre-addictions.fr/episode-podcast/s4e8-1ere-partie-epouser-la-contradiction-ashley-taieb/</link>
		
		<dc:creator><![CDATA[Audrey Vauvillier]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 06:50:59 +0000</pubDate>
				<guid isPermaLink="false">https://contre-addictions.fr/?post_type=portfolio&#038;p=2194</guid>

					<description><![CDATA[<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e8-1ere-partie-epouser-la-contradiction-ashley-taieb/">S4E8 &#8211; 1ère partie : Épouser la contradiction &#8211; Ashley Taïeb</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
]]></description>
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<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" />  « Et si, justement, il ne fallait pas de recette miracle ? »</p>
<p>Elle n’apporte pas de réponse. Elle reformule les questions. Elle détruit les images. Celles qu’on projette sur les addicts. Celles qu’on impose à la guérison. Et celles, surtout, qu’elle a dû brûler pour se reconstruire. Mon invitée ne soigne pas, elle éclaire. Elle n’efface pas les symptômes, elle les replace au centre du récit. Elle ne prétend pas guérir : elle interroge, déplace, écoute l’ombre. Elle ne croit pas à la rédemption. Elle parle d’acceptation, de cheminement, d’exploration, d’équilibre. Fumeuse de crack hier, chercheuse en addiction aujourd’hui, elle a traversé la chute comme d’autres les diplômes : intensément. Cinq langues, trois continents, mille vies, de la gare du Nord à la scène des TEDx. Son corps a connu la déchéance, son esprit en a fait un laboratoire. Elle a été traductrice, CEO, sans-abri, coach, fondatrice de MyAddie, une plateforme d’accompagnement du sevrage. Elle l’a présentée en prime time dans « Qui veut être mon associé ? », l’a défendue, l’a faite financer… et elle est partie. Peut-être parce qu’il manquait l’essentiel : le sens. la liberté. Sa liberté. Alors elle écrit. « <em>Ma liberté si je veux</em>. » justement, un livre manifeste,  un refus des dogmes. Car son approche n’est ni méthode miracle, ni abstinence imposée. C’est une philosophie iconoclaste du réel. <em>« Je me couche crack, je me lève crack, je pense crack, je vis crack »</em>… elle connaît ce vortex. Mais pour elle, l’addiction n’est pas l’ennemi. C’est un langage. Une intensité mal dirigée. Une tentative, souvent désespérée, de trouver sa place dans un monde absurde. Dans son TEDx, qui m’a littéralement secouée, une question résonne encore : « <em>Sommes-nous addicts à une substance, à un comportement… ou à un ensemble de sensations qui nous permettent d’explorer d’autres facettes de notre personnalité ? ». </em>Ashley Taïeb nous oblige à regarder à l’intérieur, là où l’on fuyait à l’extérieur. Elle bouscule. Les soignants, les institutions, les patients eux-mêmes. Elle ne promet rien, mais elle crée les conditions d’un mouvement. Vers soi.  Vers un possible.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f587.png" alt="🖇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Références</strong> :</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4f1.png" alt="📱" class="wp-smiley" style="height: 1em; max-height: 1em;" />Instagram : <a href="https://www.instagram.com/ashley__taieb" target="_blank" rel="noopener noreferrer nofollow">@ashley__taieb</a> / <a href="https://www.instagram.com/le.cabinet.at/" target="_blank" rel="noopener noreferrer nofollow">@le.cabinet.at</a></p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4bb.png" alt="💻" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.ashleytaieb.com/" target="_blank" rel="noopener noreferrer nofollow">https://www.ashleytaieb.com/</a></p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4da.png" alt="📚" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ma liberté si je veux (Éditions Buchet Chastel, 2023)</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3a5.png" alt="🎥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a href="https://www.youtube.com/watch?v=PBohYaQCXmM" target="_blank" rel="noopener noreferrer nofollow">TEDx « Comment transcender l&rsquo;addiction par l&rsquo;acceptation »</a></p>
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<div  class='av-special-heading av-2b7l76-baac7da2e8bcefce1ada23bf54b2be7d av-special-heading-h3 blockquote modern-quote  avia-builder-el-17  el_before_av_portfolio  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag '  itemprop="headline"  >Plus d’épisodes sur le même thème :</h3><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div>
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<p>L’article <a href="https://contre-addictions.fr/episode-podcast/s4e8-1ere-partie-epouser-la-contradiction-ashley-taieb/">S4E8 &#8211; 1ère partie : Épouser la contradiction &#8211; Ashley Taïeb</a> est apparu en premier sur <a href="https://contre-addictions.fr">contre-addictions.fr</a>.</p>
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